Aham Yoga

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The first step is the most important...

Start beginners yoga today & join hundreds of people who successfully are enjoying the rich benefits of yoga...You're just one click away from the transformation you seek...

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What others are saying  about  us

I discovered Aham Yoga and instantly fell in love with Arundhati's teaching style. She provides each student personal attention, instruction & encouragement to enable each student to progress and challenge themselves further, yet within their body's ability. Her genuine love & appreciation for yoga shines through everything she does. Because of her, I look forward to making yoga practice a mainstay for the rest of my life...
Yoga Student

Want to start yoga? You're in the right place

You've just landed in the right place to start or re-start your yoga journey. Welcome to Aham Yoga. Our tried, tested & perfected yoga for beginners series is running 9 years strong. Hundreds of people have been exactly where you are right now. Intrigued by yoga, you've heard how good it is for you. But not yet sure what to expect or where to start. Right?
You start by enrolling in our beginner's yoga series. Doesn't matter if you've done yoga long ago or have no clue what yoga is. Our beginners yoga classes are carefully crafted to help you start yoga, master the fundamentals, have fun & be successful at yoga in a short span. Sounds good, doesn't it?
Highly experienced in teaching yoga to first-timers
The first step
How you start will determine where you end up
Internationally reputed faculty
Arundhati is an internationally recognized yoga teacher. Regarded as a teacher's teacher. With 17 years of teaching experience.
Got issues? No problem
We got expert level experience in handling back pain, wrist pain, knee issues, posture control, low energy & more
All levels welcome
No need to be flexible or strong. Come as you are. We'll take care of the rest
Supportive Community
Join like minded people in your pursuit of health, fitness, more energy & calm

Choose Your Class & Start Today!

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Now Enrolling


June 27th- August 8th (No class July 4th)
Thursdays 6:15-7:15pm PST
6 week series
In-Studio only
Sign up Now
Now Enrolling


Next series dates coming soon...
Thursdays 6:15- 7:15pm PST
6 week series
In-Studio only
Sign up Now
yoga for beginners

What Happens After Beginners Yoga?

Don't worry, you'll never be left high & dry after doing yoga with us. As soon as your beginner's series is nearing the end. You head into our Level 1 classes.

Think of these as continuing beginner yoga classes. We'll tell you exactly how to get to level 1 in the beginner series.

You can also opt to retake the next beginner yoga series if you prefer
Check our Schedule
Yoga for Beginner, Student
I just completed the beginner series and absolutely loved it. I enjoyed the very personal and individualized traditional yoga experience. I look forward to continuing my yoga practice at this studio
Yoga for Beginner, Student
Best yoga studio ever! Classical yoga for modern life. Arundhati takes the time to get to know each student personally and modifies poses for each student's needs. She challenges all students to improve their poses week by week. With the time and attention not offered in other studios. Take one class at Aham Yoga and you'll never turn back!

Reviews from our Yoga Community

Yoga for Beginner, Student
Since I found Aham Yoga my lower back has improved immensely along with my overall body strength and flexibility. Prior to finding Arundhati, I was skeptical about yoga. But I understand now. Arundhati helps me physically and mentally every single session I attend. I feel like a different person now, a better person. I have learned why having yoga as a daily practice can be transformative
Do I need to be flexible?
You do not need to be flexible to start yoga. That is a myth. Just because you can't touch your toes doesn't mean you can't do yoga. 
You may end up becoming more flexible over time if you do yoga. But that's not required. Here's a secret, most people aren't able to touch their toes. So don't let marketing fool you.
Yoga is NOT about being flexible. But far more than that
What do I bring to class?
  • You don't need much to get started.
  • Just a good non-skid yoga mat. Available online.
  • Wear some stretchable clothing.
  • Classes are done bare feet.
  • Retail mats available in studio based on stock
Is there a minimum age to join?
Yes. To enroll in our beginner series, you need to be 15 years or older. 
If you're looking for kids yoga. Please click here. 

Frequently Asked Questions

Can’t find the answer? Reach out to our customer support team.
arundhati aham yoga
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