Love the feeling after practicing restorative yoga? So much so that you want to teach it with others or perhaps learn it for your own home yoga practice? Looking for a place where you can understand all you need to know about restorative yoga in a structured & informed way? Look no further.

Join Arundhati’s 30 hour in depth training geared to make restorative yoga a part of yoga life, teaching and yoga practice.

Where?

The training is Live via Zoom. Certifying teachers need to be present live for all sessions. No exceptions.

At the end of the training you’ll learn…

• What is restorative yoga
• Principles and alignments of restorative yoga
• Groups of restorative yoga poses
• Working with different body types & prop usage
• Comprehensive restorative yoga pose breakdowns
• Types of sequencing for restorative yoga
• Set up & teaching practice in breakout rooms
• Prop hacks when short on props
• Introducing restorative yoga as a full practice & supplemental asana practice

You will receive a digital certificate upon completion of this course! In addition to 30 hours of live training content, the Restorative Teacher Training Manual is also included with this course. This 50-page PDF is a well-organized and easy-to-navigate resource full of instruction, sequencing prompts, insight, tips, and inspiration from Arundhati’s course. Use this manual to unlock the richness of restorative yoga, become more familiar yourself, and discover how to work with, and ultimately care for, others