Module 1

Restorative Yoga Teacher Training & Immersion

Program Dates

This module is divided into 2 parts to allow easy participation. 

  • April 2nd to 4th, 2021 (Part 1)
  • April 16th to 18th, 2021 (Part 2)
  • 09:00 am to 12:00 noon PST (Session 1)
  • 01:00 pm to 03:30 pm PST (Session 2) 
Module Cost
  • $699 for full Live training & immersion
  • The recording will be available for 1-year post-training 

Love the feeling after practicing restorative yoga? So much so that you want to teach it with others or perhaps learn it for your own home yoga practice? Looking for a place where you can understand all you need to know about restorative yoga in a structured & informed way? Look no further.

Join Arundhati’s 30 hour in depth training geared to make restorative yoga a part of yoga life, teaching and yoga practice.


The training is Live via Zoom. Certifying teachers need to be present live for all sessions. No exceptions.

At the end of the training you’ll learn…
  • What is restorative yoga
  • Principles and alignments of restorative yoga
  • Groups of restorative yoga poses
  • Working with different body types & prop usage
  • Comprehensive restorative yoga pose breakdowns
  • Types of sequencing for restorative yoga
  • Set up & teaching practice in breakout rooms
  • Prop hacks when short on props
  • Introducing restorative yoga as a full practice & supplemental asana practice

You will receive a digital certificate upon completion of this course! In addition to 30 hours of live training content, the Restorative Teacher Training Manual is also included with this course. This 50-page PDF is a well-organized and easy-to-navigate resource full of instruction, sequencing prompts, insight, tips, and inspiration from Arundhati’s course. Use this manual to unlock the richness of restorative yoga, become more familiar yourself, and discover how to work with, and ultimately care for, others

Module Pre-requisites
  • Certifying teachers need to have completed a 200-hour yoga teacher training
  • Open to anyone who is interested in learning restorative yoga in-depth
  • YACEP credits available
  • Module is part of Aham Yoga's 500 hour yoga teacher training program
Studio Policy
  • Cancellations before February 15th will get a full refund
  • Cancellations after February 1th to March 5th 2021 will get 75% refunded back
  • Cancellations after March 5th, 2021 will not get a refund
  • The application fee is nonrefundable
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