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The best place for anyone looking to teach yoga 

Welcome to our 200-hour yoga teacher training with Arundhati Baitmangalkar. The best yoga teacher training program in the PNW.

Teacher Training is what we do best

Looking to become a yoga teacher? You're in the right place. Our in-depth 200-hour yoga teacher training with Arundhati Baitmangalkar is undeniably the best program for aspirational yoga teachers. 

Our 2021 training is a semi in-person program geared to empower you with knowledge, skills, and all the tools you need to call yourself a successful yoga teacher. 

What others are saying about us

 yoga teacher training
Michelle Bundoc
Animal healer

"It's clear when you practice yoga with Arundhati that you are taking instruction from a master. "

yoga teacher training
Swaroopa Gollapalli
Senior program manager

"Arundhati is technical, passionate with purpose & very practical. My YTT was very organized & structured."

yoga teacher training
Marcy Adamsnelson

"Arundhati makes sure you're well prepared & full of the applicable knowledge for you to be successful as a great yoga teacher"

yoga teacher training
Srujana Aouk
Childcare center owner
"Her command over the subject of yoga is easily seen. She manages to hold you accountable in a supportive, effortless way in her teachings. Highly recommended."
Join the free information session

It's important you attend the online info session with Arundhati to learn more about your program in-depth. 

It's on September 26th, Sunday 9 am PST live via zoom. A replay will be sent out if you can't attend live. 
yoga teacher training

Why train with Arundhati 

15 years of experience, Arundhati is highly reputed trainer
Carefully curated, in-depth syllabus focused on structure & clarity
Arundhati leads 10 group live calls after the training  to support you
Authentic, approach to yoga. Keeping it real & relevant to modern-day
In-depth manuals, roadmaps, sequences, videos, & audio lectures in plenty
In-person & pre-recorded lessons geared to enhance learning experience
5 star rating across all platforms year after year. Arundhati is loved & respected by all
Diverse, inclusive, fun & supportive community of like-minded people & teachers

How it works, getting started is easy

yoga teacher training
Step 1
Review all the info
You'll find everything you need on this page about your training program. Read all of it. 
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Step 2
Hit the sign up button 
Sign up today so you don't lose your spot. In-studio capacity limited.
yoga teacher training
Step 3
Attend free information session
Click here to attend the virtual information session on Sept 26th, 2021. 
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Yoga Students 
If you love yoga. Want to learn more of it in-depth. There's no pressure to become a teacher. Many choose to do this as an in-depth yoga study immersion
yoga teacher training
Aspirational or new yoga teachers
If you dream of creating impact as a yoga teacher then enroll now! If you're a new yoga teacher looking for high-quality education & strengthening your foundation. Sign up now. 

What you'll learn 

The 200-hour program is 70% in-studio attendance with 30% online lessons. This overview is a nutshell of what you'll learn. This training is carefully curated so you learn in a smart, effective, and efficient way. Here's a glimpse into your program. Each of these topics goes greatly in-depth. 
What is Yoga, Origins, history, Philosophy & cultural appropriation
Special sequence for back pain, wrist pain, knee pain, pregnancy, etc...
50 + pose fundamentals - alignment, anatomy, benefits, mistakes, & more 
Mastering the basics of pranayama techniques
Yoga Sequencing & class planning for different  levels
Learning to teach yoga to others - in-depth 
How to breathe in yoga practice & role of breath
Living yoga in everyday life when not teaching
Mastering Sun Salutations with a breakdown of all 3 types
Setting up as a new yoga teacher- all you need to know
200 hour yoga teacher training
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What our graduates are saying 

Nimisha Gera
Product Manager
I recently studied to teach with Arundhati. it was a very immersive and enriching experience. Arundhati is one of the best, most sincere, knowledgeable, disciplined and authentic yoga teachers that I've ever met. Her passion & love for your yoga resonates deeply in her teachings. I highly her for all your yoga needs.
Xuan Bouchet
Arundhati teaches with her passion for Yoga and her care for all her students. She is always available. She is dedicated, graceful, and fun. Arundhati keeps a high standard and takes all her students. She is an excellent teacher. I feel confident and ready to teach.
Marcy Adamsnelson
Arundhati makes sure you are well prepared and full of the applicable knowledge for you to be successful as a great yoga teacher
Jayshree Chudgar
I am glad I took my training with Arundhati. As a teacher is very knowledgeable & has planned the course very well. She's authentic in her teaching process.
Sam Hurkadli
Speech Therapist
The YTT with Aru has been a phenomenal & outstanding experience. It was extremely thorough. Aru is very knowledgeable & an inspiring teacher. She's personable, energetic, fun & a diligent teacher. She created a safe learning environment where I could challenge myself, expand my horizons & deepen my practice. All through she was able to individualize the training for each of the participants as needed. 
Sonal Mittal

Arundhati truly believes and takes responsibility & leadership to have knowledgeable teachers in the world. She is very dedicated to the success of all the students in training. Her deep knowledge about yoga makes her best teacher to learn from. She is fully invested to make every students successful and tries her best to provide best resources to everyone to succeed. I personally like her style and continuous feedback from her that made me grow and learn more. I would highly recommend taking teacher training from Arundhati.

Srujana Aouk
Childcare center owner

Aru is a very dedicated yoga teacher. Her command over subject of yoga is easily seen. She manages to hold you accountable in a supportive, effortless way in her teachings. Highly recommended.

Allison Gubata
Office manager
I highly recommend taking your practice deeper or teacher training with Arundhati. She's very professional & passionate about yoga - you won't be disappointed!

Hi, I'm Arundhati

I've been teaching yoga for 15 years. From my yoga classes in India to my thriving yoga studio in Seattle. I've gone through every stage of being a yoga teacher. But I've been particularly obsessed with how yoga teachers are created. 

Over the past decade, I've been carefully, meticulously been curating a yoga teacher training syllabus that will serve two very important purposes. That helps you succeed as a yoga teacher & uphold the authentic teachings of yoga.

I've tried, tested & figured out what it takes to help yoga teachers succeed in their yoga practice. These are condensed, structured & packed into this program. With a strong focus on critical thinking, clarity & self-leadership.

Each module has live classes, video lessons, & audio lectures. Along with roadmaps, milestone goals, checklists, custom sequences & course manuals. I've thought of everything so you can work smart & learn in an efficient way.

I've taken a decade to curate this syllabus. Because it's deeply personal to me. As an Indian, yoga has been a part of my life since my birth. I understand & effortlessly share nuances that elude my western counterparts. All while making yoga's ancient wisdom, practical & accessible for modern life.

See you in the training, my friend. It will enrich you in so many ways. I can't wait to see you succeed in your yoga journey as a student & as a yoga teacher.

My Story
pranayama teacher

Program Schedule 

This training runs from October 2021 to March 2022 on certain weekends. From 09:30 am to 4:30 pm PST.
October 23, 24, 30 & 31
November 6, 7, 13, & 14
December 4, 5, 11 & 12
January 29 & 30
February 12, 13, 26 & 27
March 12, 13, 26 & 27
yoga teacher training

Flexible pricing plans for you 

To confirm your spot in the program please complete the transaction below. Pick your best option.
Payment Plan
$1500 deposit at sign up with 2 payments of $1150 auto-debited on Sept 15th and Oct 15th. 


Full course material inclusive
Unlimited access to online classes
Non-refundable after Oct 1st, 21
Content access for 10 months
Sign Me Up
Early Bird 
Discounted rate if paid in full at sign up.


Full course material inclusive
Unlimited access to online classes
Non-refundable after Oct 1st, 21
Content access for 10 months
Sign Me Up
You get
In-depth manual 
200 plus in-depth manual in color with pictures. Printed on high quality paper 
Pre-recorded lessons
Highly organized audio & Video pre-recorded lessons in content library 
Detailed checklist with milestone markers to keep you on track
Made for you sequences
Complimentary yoga sequences built to enhance your practice & teaching
On-Going Support
10 group live calls with Arundhati post-training via zoom. 
Private FB group
Private Facebook group for you to interact with your classmates 

Frequently Asked Questions.

Check out our FAQ if you've got more questions or feel free to reach out to us via email at lea[email protected]  if you can't find your answers here. 
When is the last date to sign up? 
Enrollments close October 15th or sooner if we reach our maximum capacity earlier. If you're certain, please don't wait

Can I do this program just to study and not teach?

Yes. 100%. Many of our graduates choose never to teach but to study yoga in-depth. The course is essentially the same. With some additional teaching practice modules if you wish to teach. 
Can I get a 200 hour Yoga Alliance certifation? 
Yes. If you complete this program successfully. You will be eligible to apply for Yoga Alliance accreditation. 

Will I get personal attention if needed during the training?

Yes. The training is structured with complete access to Arundhati at all times. 

What if I miss a class? 

No make-up classes are provided but if you miss an online class content is recorded. There are plenty of recaps and notes for every session to help you. 
How long do i have access to the online content? 
For 10 months after the training completes you have access to live calls & pre-recorded content.
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