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Pranayama

Teacher Training and Immersion

Transform your yoga journey with the ultimate Pranayama Teacher Training! Dive deep with Arundhati to master authentic techniques, elevate your practice, and empower your teaching for a lifetime of growth and success. Interested in learning more?  Join the virtual info session on January 24th, 2025 at 12:00pm PST.

This training is for...

  • February 14th, 21st, and 28th

  • March 21st and 28th

  • April 4th

Alumni Sessions: ​​

  • April 25th, May 2nd

Online via Zoom 11:00am - 1:00pm PST

Training
Dates

Arundhati's pranayama teacher training program, developed over a decade of careful contemplation and planning, is designed to provide the best learning experience. With over 15 years of study and teaching experience, Arundhati offers a comprehensive curriculum that includes recorded and live lectures in both audio and video formats, allowing for flexible learning. The program remains true to yoga's roots, delivering authentic and unadulterated pranayama practices. To support ongoing learning, there are six live monthly calls post-training. This is the only pranayama training you'll need, as the program is thorough and well-rounded. Additionally, participants become part of a diverse, inclusive, and supportive community from all over the globe.

Included in the course

This training is created keeping you front and center. The focus is on how you'll learn and bring pranayama into your life. 

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Live Training

Attend Live training with Arundhati to learn the content in-person and practice pranayama live!

What you'll
learn with
this course

  • The fundamentals of pranayama 

  • Sukshma Shahira or energetic body 101

  • Pranayama introduction and groups

  • Pranayama Techniques In-depth

  • Sequencing Pranayama 

  • Building self-practice and teaching methodology

Purchase Options

Regular Pricing

After January 26th, 2025

$599

Early Bird Pricing

$499

Valid until January 26th, 2025

Payment Plan

3 monthly payments of $200

$200

All passes include full access through the end of the course as well as alumni session participation. Enrollment is non-refundable and cannot be transferred to a future course date. Returning students who did not finish a previous course can email to inquire about discounted pricing to retake the course.

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"Arundhati is an all around amazing resource. She creates these learning opportunities with you at the forefront of her mind and that's apparent in the quality of the training she provides. She presents materials in different ways. Her teaching style allows different learning styles to thrive, even in an online format. She has strong interpersonal skills. Aru is a warm, empathetic, & engaging teacher."

-Samantha

  • What are the pre-requisites for enrolling?
    You should have basic practice, including surya namaskars, and an understanding of basic beginner-to intermediate level asanas. An on-going current yoga practice is required to enroll in this course. It's best to start asana classes at Aham Yoga to prepare for the training.
  • Are make-up classes offered if a training date doesn't work with my schedule?
    No make-up classes are provided. You will need to attend all the live sessions to complete your course. If you miss a weekend, you'll be required to catch up before the next one. If you miss more than a weekend, you'll need to complete your missed weekend session in the next available training. Certificates will be given only after full completion.
  • When are enrollment cut-offs?
    The training is on a first come first served basis. We teach small group classes, so early registrations are encouraged. If you miss this round, the next one will be late 2025.
  • Can I study only some modules?
    To get a comprehensive understanding, you'd be required to study all modules. You don't need to do the teaching requirements of the course if you are not interested. But you won't be able to pick a module or 2 as they're all interconnected.
  • I'm not sure teaching is for me just yet. Can I still take this course?
    Yes. 100%. This course is designed first to teach you yoga. Those who want to teach are welcome to do the additional lessons.
  • Are there any scholarships offered?
    We're working on creating a scholarship fund. It's not available right now, but we do offer payment plans for interested participants.
Still have a question about the training?

Reach out to us via email at admin@ahamyoga.com.

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