Classical Hatha Yoga
Aham Yoga offers classical Indian yoga. Helping you understand the physical, theoretical as well as the philosophical aspects of yoga. We welcome you to begin or continue your yoga journey with us. We help you to strengthen the body and improve flexibility while calming the mind and bringing an overall sense of balance and well-being.
Have all your yoga questions answered at Aham Yoga. Owned and run by international yoga teacher and author, Arundhati Baitmangalkar, we aspire to make yoga a part of your life.
Arundhati ( ERYT 200 – RYT 500 ) has been teaching for the past 8 years. She strives to simplify yoga & bring more people to the practice by making it accessible to everyone. She continues to study with her teachers on a regular basis in India.
Her classes will strengthen your body, improve flexibility, endurance, correct breathing patterns and bring about a sense of achievement, balance and calm.
She continues to study with her teachers ( Geeta Iyengar- BKS Iyengar’s daughter; Yogacharya Bharath Shetty & Sri. H.S Arun) on a regular basis in India.
Aham Yoga in Redmond is like you are at an ashram in India. Located at the base of a hill, amidst 5 acres of nature right in the heart of Redmond. We are blessed to have an indoor & outdoor yoga studio to enjoy all seasons. It is a retreat at any time of the day. We have ample parking, heated floors, fruit & flower trees, deer and other wildlife in the compound. Come join us!