Aham Yoga aims to bring classical hatha yoga to the modern world. We believe that yoga is more than a means to just physical fitness. A state of yoga occurs when the body, breath and mind work towards achieving a higher goal. Though the goals may be as varied as man himself, we truly believe that Yoga can help you achieve that goal. Our motto being “Y-your O-own G-goals A- achieved”
Arundhati prefers to keep her classes small, so that every practitioner receives personal attention and time. We aspire to simplify yoga to anyone who walks in. Private sessions are also available and are tailored to suit your needs, so give us a call for more details.
We run classes in Redmond. Arundhati is available at the studio thirty minutes before and after class.