Yoga nidra is an ancient powerful yogic practice. At it’s core yoga nidra is a path of self-inquiry & discovery. A practice that has been around for 1000s of years. Often overlooked for being easy or non-challenging to the untrained eye. Yoga nidra is immensely powerful. The practice manifests a version of yourself that you perhaps didn’t know existed. You’ll not only be deeply rested, but also revitalized from all the stresses & strains of life. Yoga nidra is accessible at any point & stage in your life. A must have in any yoga teachers tool kit.
This is a live training via Zoom. Participants will receive a link to join the sessions. Anyone who can't attend live will receive a recording of the training. Certifying yoga teachers need to be present live for all sessions. No exceptions.