Pranayama Yoga Classes...
Pranayama is essential a detailed breath focussed practice in Yoga. In our pranayama class, you'll learn different breathing techniques to upregulate or downregulate your nervous system. Sign up Now
Attending this class will help you have better energy, clarity, focus, sleep, mood & immunity. All levels welcome. Offered in 4-week series. A must-learn if you are looking at long-term investment in your wellness.
Our pranayama series are structured, personalized, & engaging. You just need to sign up & let us take care of the rest. Online & in-studio sessions.
The next session starts September 11th to October 2nd at 08:30 am to 09:15 am PST.
Looking for prenatal yoga, postpartum advice, or private yoga classes
– send us an email at [email protected]
& we’ll help get something set up with one of our teachers.