Yoga Teacher Training Masterclass

What is this?  A virtual sample of yoga teacher training weekend. In essence, an extended and jazzed up version of information sessions that we offer at the studio.  This will happen over Zoom and is free.  Schedule & Other Logistics Date: June 28th 9:30am to 12:30pm. Tuition: Free- Pre-registration is required. Location: Aham Yoga Virtual Zoom Studio What’s covered in … Read More

Fall Pranayama Series

Fall Pranayama Series

Pranayama, also known as the art of yogic breathing, is an integral part of the practice of yoga – preceded by asana, or the physical practice. Pranayama is an inseparable part of the Yoga tradition. Translated literally as ‘prana’ = vital force or breath and ‘ayama’ = extension, stretching, lengthening: pranayama = extension of breath. At Aham Yoga, we offer regular, high-quality pranayama or yogic breathing … Read More