Practical Yoga Philosophy Workshop

Practical Yoga

If you think you’ve found all that yoga has to offer, think again! The best part of yoga is often hidden. Spoiler alert- The best part of yoga is not a yoga pose. If you’ve fallen in love with the physical practice of yoga or if you’re inclined to advance yourself to live a mindful, spiritual life that requires you … Read More

Top 10 Yoga Sutras Workshop

top 10 yoga sutras for beginners

What are the yoga sutras? The Yoga Sutras is perhaps the one of the most vital yoga text for any serious yoga practitioner or teacher. This ancient yoga book is a compilation of 196 yoga sutras, or aphorisms, codified by Patanjali containing the eternal wisdom about the practice of yoga. This text gives us the philosophy behind all of yoga. And even though the … Read More