Yoga Teacher Training Masterclass

What is this?  A virtual sample of yoga teacher training weekend. In essence, an extended and jazzed up version of information sessions that we offer at the studio.  This will happen over Zoom and is free.  Schedule & Other Logistics Date: June 28th 9:30am to 12:30pm. Tuition: Free- Pre-registration is required. Location: Aham Yoga Virtual Zoom Studio What’s covered in … Read More

Preteen Yoga Summer Camp

The tween years are an especially powerful time to develop a yoga practice and our preteen summer yoga camp was created especially with the needs of this age group in mind. Yoga helps in times of stress, boredom, social-emotional challenges, and greater academic demands. A rich foundation in yoga provides kids this age with invaluable tools for maintaining physical and mental wellness in their day-to-day lives. We invite your tween to join us as we move, stretch, balance, relax, and energize. Each session will include a yoga practice and yoga-related activities.  Our summer camp teacher, Michelle, is a 500-hour Registered Yoga Teacher with … Read More

200hr Teacher Training Sample Class

Interested in yoga teacher training? Sample a class for free!  Try out a free mini session with Arundhati to experience our approach firsthand and learn more about what’s involved in our 200-hour yoga teacher training.  Aham Yoga’s teacher training program is a high-quality, thorough course with a proven track record that is geared to help you succeed, starting from being … Read More

Pranayama Teacher Training Sample Class

Want to become a pranayama-certified yoga teacher? Join us for a free sample of our pranayama yoga teacher training on April 26, 2020, from 12-2pm. It is extremely rare to find yoga teacher training classes that prepare you to teach pranayama (the yogic art of breathing). Learning how the breath affects our minds and bodies, understanding the research behind pranayama, … Read More

Kids’ Yoga Camp

Let your kids experience the fun and benefits of yoga! Yoga improves physical health—for example, strength, flexibility, and coordination—but also social-emotional well-being and academic performance. The cognitive benefits of yoga include greater emotional regulation, concentration, and mindfulness, which are the foundation of positive experiences with peers, in sports and other extracurriculars, and in the classroom. In a stress-filled world where … Read More

Yoga Meditation Workshop

Yoga meditation workshop

Learning how to meditate is one of the best things you can do for yourself. Whether you want to be calmer, more energy, a better relationship with yourself, or increased productivity, whatever it is meditation can help. Did you know there are several different types of meditation? Even one you can do while driving or hanging with your kids. Join … Read More

Practical Yoga Philosophy Workshop

Practical Yoga

If you think you’ve found all that yoga has to offer, think again! Spoiler alert: The best part of yoga is often hidden—and it is not the yoga pose. If you’ve fallen in love just with the physical practice of yoga or if you’re inclined to stretch yourself to live a mindful, spiritual life with fewer demands, look no further. You’re invited … Read More

Pranayama & Restorative Yoga Series

Pranayama

The Pranayama/Restorative yoga session combines the practice of pranayama with restorative yoga. This is a gentle, slow-paced class that is suitable for all levels of students who are looking to feel refreshed, rejuvenated, and reenergized. What is Pranayama? Pranayama is an ancient and integral part of yoga. It means the yogic art of breathing. This practice draws our focus inwards towards the … Read More

2020 Leavenworth Yoga Retreat

DUE TO COVID-19, THE 2020 LEAVENWORTH YOGA RETREAT HAS BEEN CANCELLED. CHECK BACK SOON FOR 2021 REGISTRATION. Join us June 11th-13th, 2021 for our 6th annual yoga retreat in the beautiful mountains of Leavenworth, Washington. Summertime can get busy but you’ll thank yourself for taking the time to nourish your mind, body, and spirit at this incredible weekend getaway! You’re encouraged … Read More

2019 Summer Yoga Retreat, Leavenworth

What’s better than a vacation? A yoga retreat! Join us for our 5th annual yoga retreat in the breathtakingly beautiful mountains of Leavenworth. Take time this summer to nourish your mind, body, and spirit at this lush weekend getaway! We invite you to join us for this yearly tradition to relax and rejuvenate with the Aham Yoga community! Tucked away … Read More