Top 10 Yoga Sutras Workshop

Top 10 Yoga Sutras of Patanjali

Top 10 Yoga Sutras Workshop The Yoga Sutras are perhaps the most vital text for any serious yoga practitioner or teacher. This book is a compilation of a 196 yoga sutras, or aphorisms, written by Patanjali containing the wisdom about the practice of yoga. It is still relevant today after 5,000 years of existence. Join our founder, Arundhati Baitmangalkar, as we start our journey to … Read More

Introduction to Yoga Philosophy

Introduction to Yoga Philosophy

Last week we had a workshop that introduced yoga philosophy and the goals and evolution of yoga. Here is a brief overview of what we discussed. Thanks to all the participants for making it a lively and fun class. What is Yoga Philosophy? Yoga is much more than a physical practice alone. It is an art as well as a … Read More