Summer Hip Opening Intensive

Hip Opening Intensive Yoga

Summer Hip Opening Intensive Are you looking to deepen your yoga asana practice? Open and strengthen the hips for a stronger, lifelong practice? Then join us for our 4 Week Hip Opening Intensive this July! Lead by our lead instructor, Arundhati Baitmangalkar, who will guide the class through a variety of asanas, or postures, designed to open and strengthen the … Read More

Sedona Yoga Festival, March 9-12, 2017

Sedona Yoga Festival

What is the Sedona Yoga Festival? Running for it’s 5th successful year in the row, the Sedona Yoga Festival is a world class opportunity for you to deepen your yoga practice and tap into ancient wisdom with three days and three nights of yoga, meditation, hiking and energy work in the undisputed spiritual center of the West  – Sedona, AZ. … Read More

Spring Pranayama Series: April 29 – May 27, 2017.

pranayama breathing series

The breath is an integral part of yoga practice. Without focus on breath work, Yoga cannot be complete. Pranayama is the ‘yogic art of breath’. It’s a practice that needs to be cultivated with time, dedication and maturity. Pranayama is a seated practice in which the participant is led through a variety of breathing techniques.  Pranayama techniques are offered in a structured, comprehensive and thorough manner. … Read More