Build Your Home Yoga Practice

Build your home yoga practice by Arundhati Baitmangalkar

We host a build your home yoga practice workshop every year at Aham Yoga. We do this in the hope that more of our yoga community will start doing a little bit of yoga at home on their own. Attending this workshop is the best thing you can do if you want to do some yoga at home on your … Read More

Yoga & Ayurveda for Women’s Health

yoga & ayurveda for women's health

Yoga and Ayurveda are sister sciences that have existed for thousands of years. Rich with wisdom that teaches us how to live a better, mindful and healthier life. Enlightened beings understood that being a woman meant playing multiple roles in everyday life for a lifetime. Yoga and Ayurveda have given us many pearls of wisdom that we can use to … Read More

Sedona Yoga Festival, March 9-12, 2017

Sedona Yoga Festival

What is the Sedona Yoga Festival? Running for it’s 5th successful year in the row, the Sedona Yoga Festival is a world class opportunity for you to deepen your yoga practice and tap into ancient wisdom with three days and three nights of yoga, meditation, hiking and energy work in the undisputed spiritual center of the West  – Sedona, AZ. … Read More