Jala Neti Workshop

Jala Neti

WHAT IS JALA NETI? Jala Neti Kriya is a cleansing technique native to the tradition of Hatha Yoga, and is one of it’s six purification methods. Jala = water, neti = cleansing; jala neti = water cleansing. On the surface of it, the practice involves pouring lukewarm salinated water through one nostril, and then letting it flow out through the other. While … Read More

Weekend Yoga Immersion (22nd & 23rd Oct)

Weekend Yoga Immersion   Are you ready to indulge in a weekend of yoga immersion – learning, practicing, cleansing, breathing, meditating, chanting, and challenging yourself in new ways? You can find all of that and more during out Weekend Yoga Immersion at Aham Yoga, happening in October 2016. Eligible for Yoga alliance continuing education program credits for teachers.   What is … Read More