#domoreyoga in #2018

#domoreyoga in #2018. A new year celebration at Aham yoga

From day 1 of Aham Yoga, our mission has been to take yoga to as many people as possible in the local community. To make it accessible and to help integrate yoga into everyday lives of the community. As we head into 2018, there is no better way to kickstart the new year than an immersive morning of yoga practice, … Read More

Fall Pranayama Series

Fall Pranayama Series

Pranayama, also known as the art of yogic breathing, is an integral part of the practice of yoga – preceded by asana, or the physical practice. Pranayama is an inseparable part of the Yoga tradition. Translated literally as ‘prana’ = vital force or breath and ‘ayama’ = extension, stretching, lengthening: pranayama = extension of breath. At Aham Yoga, we offer regular, high-quality pranayama or yogic breathing … Read More

Weekend Yoga Immersion (22nd & 23rd Oct)

Weekend Yoga Immersion   Are you ready to indulge in a weekend of yoga immersion – learning, practicing, cleansing, breathing, meditating, chanting, and challenging yourself in new ways? You can find all of that and more during out Weekend Yoga Immersion at Aham Yoga, happening in October 2016. Eligible for Yoga alliance continuing education program credits for teachers.   What is … Read More

Benefits of Yoga Poses Workshop. Saturday, Jan 7, 2017.

Do you know how many yoga poses are available to us? 26? 50? Maybe 100’s? Legend claims that we have 84 million yoga poses! Many of these are unknown to us today, but there are still several thousands that have been documented for us over the centuries. Have you ever wondered what the benefits of these yoga poses are? The physical … Read More

Minneapolis Yoga Conference – March 3-5, 2017

What is the Minneapolis Yoga Conference? The 4th Annual Minneapolis Yoga Conference has been designed to provide a yoga offering unlike any other. With an awareness of what brings people to yoga, an eagerness to explore the depths of the practice and an embracement of the entrepreneurial spirit that helps yoga professionals thrive, the Minneapolis Yoga Conference embraces and celebrates … Read More

Spring Pranayama Series: April 29 – May 27, 2017.

pranayama breathing series

The breath is an integral part of yoga practice. Without focus on breath work, Yoga cannot be complete. Pranayama is the ‘yogic art of breath’. It’s a practice that needs to be cultivated with time, dedication and maturity. Pranayama is a seated practice in which the participant is led through a variety of breathing techniques.  Pranayama techniques are offered in a structured, comprehensive and thorough manner. … Read More

Women’s Health and Yoga Workshop. Sunday, May 7, 2017.

womens health & yoga

“Without health there is no strength. Strength is preserved only when health is maintained. Health of body means both physical and mental well-being. It is a sign of a peaceful state of the body and the mind when one is able to follow ethical codes, maintain moral standards and fulfill social obligations.” Women play many roles in their lifetime. A … Read More