Women’s Health and Yoga Workshop. Sunday, May 7, 2017.

womens health & yoga

“Without health there is no strength. Strength is preserved only when health is maintained. Health of body means both physical and mental well-being. It is a sign of a peaceful state of the body and the mind when one is able to follow ethical codes, maintain moral standards and fulfill social obligations.” Women play many roles in their lifetime. A … Read More

How Many Yogas?

arundhati pose 1

Today, yoga is as much a part of the western culture as it has been in India over the centuries, and it’s presence around the globe is a well known fact. Yoga took the western world by storm in the 1960s. I’ve always been curious about why some people take to yoga wholeheartedly, while others shy away from it. Although … Read More