Minneapolis Yoga Conference – March 3-5, 2017

What is the Minneapolis Yoga Conference? The 4th Annual Minneapolis Yoga Conference has been designed to provide a yoga offering unlike any other. With an awareness of what brings people to yoga, an eagerness to explore the depths of the practice and an embracement of the entrepreneurial spirit that helps yoga professionals thrive, the Minneapolis Yoga Conference embraces and celebrates … Read More

Spring Pranayama Series: April 29 – May 27, 2017.

pranayama breathing series

The breath is an integral part of yoga practice. Without focus on breath work, Yoga cannot be complete. Pranayama is the ‘yogic art of breath’. It’s a practice that needs to be cultivated with time, dedication and maturity. Pranayama is a seated practice in which the participant is led through a variety of breathing techniques.  Pranayama techniques are offered in a structured, comprehensive and thorough manner. … Read More

Women’s Health and Yoga Workshop. Sunday, May 7, 2017.

womens health & yoga

“Without health there is no strength. Strength is preserved only when health is maintained. Health of body means both physical and mental well-being. It is a sign of a peaceful state of the body and the mind when one is able to follow ethical codes, maintain moral standards and fulfill social obligations.” Women play many roles in their lifetime. A … Read More

How to build a home practice?

The ancient art of chanting

A home practice is a great way to go deeper into your yoga practice as well as build your understanding and knowledge of yoga. A home practice can be defined as your own yoga practice outside the class setting without a teacher leading you. You become your own teacher and your body is your lab. If you are starting your … Read More