#domoreyoga in #2018

#domoreyoga in #2018. A new year celebration at Aham yoga

From day 1 of Aham Yoga, our mission has been to take yoga to as many people as possible in the local community. To make it accessible and to help integrate yoga into everyday lives of the community. As we head into 2018, there is no better way to kickstart the new year than an immersive morning of yoga practice, … Read More

Top 10 Yoga Sutras Workshop

top 10 yoga sutras for beginners

What are the yoga sutras? The Yoga Sutras is perhaps the one of the most vital yoga text for any serious yoga practitioner or teacher. This ancient yoga book is a compilation of 196 yoga sutras, or aphorisms, codified by Patanjali containing the eternal wisdom about the practice of yoga. This text gives us the philosophy behind all of yoga. And even though the … Read More

Summer Yoga Retreat 2017

Join us for our third annual Summer Yoga Retreat in Leavenworth We will be nestled on the banks of the Icicle River, staying at the beautiful  Sleeping Lady Resort just a few miles from the quaint and cozy Bavarian-Alp themed town of Leavenworth, WA. This Summer Yoga Retreat will be full of yoga classes and optional workshops, surrounded by nature and all of … Read More

Ayurveda Immersion – February 18 -19, 2017

What is Ayurveda? Ayurveda is one of the world’s oldest medical systems, and is known as the sister science to yoga. It literally translates to the “wisdom of life” or “science of life”. Some of it’s practices includes the use of herbal and natural remedies for illness and disease, and comes with a wealth of knowledge on how to live … Read More

Build Home Yoga Practice Workshop. Saturday, March 18, 2017.

Have you been wanting to take your yoga practice from the studio into your own home? To help educate on how to best proceed with an at home yoga practice, we have opened up a 2 hour workshop with our founder, Arundhati Baitmangalkar, on Saturday, March 18, 2017 from 1-3pm. Come learn how to take yoga with you anywhere and … Read More

Spring Pranayama Series: April 29 – May 27, 2017.

pranayama breathing series

The breath is an integral part of yoga practice. Without focus on breath work, Yoga cannot be complete. Pranayama is the ‘yogic art of breath’. It’s a practice that needs to be cultivated with time, dedication and maturity. Pranayama is a seated practice in which the participant is led through a variety of breathing techniques.  Pranayama techniques are offered in a structured, comprehensive and thorough manner. … Read More