Warrior 3 Pose – the right and wrong way

warrior 3 virabhadrasan arundhati ahamyoga

Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga News.  

Four Limbed Staff pose – the right & wrong way

aham yoga arundhati four-limbed-staff-yoga-pose-asana-chaturanga-dandasana

Are you looking to perfect your Chaturanga Dandasana (Four Limbed Staff pose)? Follow this visual guide to make sure that you are doing this yoga pose just right.Our collaboration with Seattle Yoga News.

Downward Facing Dog – the right & wrong way

Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga News. Like our right vs. wrong series, join us on the mat for a practical learning session.

Arundhati teaches 550 kids in Redmond

Arundhati teaching at gurukul

Arundhati and her student volunteers taught at Gurukul and was covered in the Seattle Yoga News. See more of our pictures in the Gallery Gurukul is a volunteer-run Sunday school in Bellevue. Kavita Jhanwar started the school in 1999 with five kids — two of which were hers — out of her home. Being an Indian immigrant,  Jhanwar wanted her kids and others to … Read More