Myth Busters Episode 1 – “I am not flexible enough to do yoga.”

We often hear people toss around the word “flexibility” as if it is a prerequisite to starting a yoga practice. We are here to bust that myth wide open! Yoga is for every body – flexible or not. Watch Episode 1 of our Myth Buster series below to find out more.

 

Have questions? Looking for more clarity? Want us to crack open another myth you hear flying around about yoga? Let us know!