Four Limbed Staff pose – the right & wrong way

aham yoga arundhati four-limbed-staff-yoga-pose-asana-chaturanga-dandasana

Are you looking to perfect your Chaturanga Dandasana (Four Limbed Staff pose)? Follow this visual guide to make sure that you are doing this yoga pose just right.Our collaboration with Seattle Yoga News.

aham yoga four-limbed-staff-yoga-pose-asana-chaturanga-dandasana