Downward Facing Dog – the right & wrong way

Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga News.

how to do downward facing dog pose

Arundhati showing the right & wrong ways of doing downward facing dog pose

downward facing dog

Learn how to practice downward facing dog correctly.

Like our right vs. wrong series, join us on the mat for a practical learning session.